An Introduction to Pilates
An Introduction to Pilates

Shamata Pilates & Yoga is a boutique Pilates and Yoga Studio in Walkerville, only 5 kms out of the Adelaide CBD. Come find us at stall E4 where we will be presenting what Shamata has to offer. There is a class to suit any level of diversity. Find out what ‘Shamata’ means, the types of class treatments we offer, our timetable, and learn about our specialty prenatal and postnatal Pilates classes. We have an Expo SPECIAL* for those who sign up with us over the expo weekend. *come to our stall for more details.

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