Registered Nurse and Health Coach
Kaaren Haywood is a registered nurse and health coach. Empowered by her own journey back to health after experiencing significant weight loss, digestive issues, poor nutrition & sleep as a result of chronic stress. She now works with individuals to focus on their health, using tools to rebuild health and regain control of health and wellbeing.
In this presentation by Kaaren Haywood, nurse and health coach, you will discover practical and easy methods to help manage stress and maintain balance and harmony adding to your toolbox. (Note: this session will also include a practical active session suitable for all ages and abilities.) Stress is all around us, as ‘healthy’ individuals we […]