Our passionate yoga instructor Mariah teaches with playfulness and a light heart, while also giving clear instruction to guide students safely through postures. She also encourages her students to get curious about themselves and the practice, weaving yoga philosophy throughout the class.
Mariah believes there is always more to learn and has just recently come back from Canada were she further developed her yin training with Bernie Clark.
Let our panel of practitioners from SA Integrated Therapies, discuss how multiple therapies work together to get you the results you desire. The panel consist of: Andrew Roesler – Musculoskeletal Therapist, Emily Smith – Physiotherapist (speciality Women’s Health Training) Dr Daniel D’Cruz – Traditional Chinese Medicine and Acupuncture Dr Carla Brion – Traditional Chinese Medicine […]
Yin & Pin merges the two ancient modalities of acupuncture and yoga in a beautiful infusion of Yin yoga and Traditional Chinese Acupuncture. During this deeply nourishing, balancing and restorative class, Mariah, yoga teacher, will lead everyone through a Yin yoga followed by Savasana, with guided meditation. Dr Daniel will describe the acupuncture process and […]